Katherine (Manchester) - Hypnotherapy for Flying Phobia
“I’m happy to say that I wasn’t scared at all and one of them on the way back was very bumpy so that is a great success. I can’t say I love flying now, but it has definitely got me over my fear and I feel confident that that will continue in the future. So really I want to say a massive thank you to you for all your help with this, it really is a massive thing for me to have conquered and I couldn’t have done it without you. I’ll be recommending this to all my friends and family now.”
Mark (Manchester) - CBT & Hypnotherapy for Social Anxiety
“After a few months of combining CBT and hypnotherapy, I have seen great improvement to a point where I feel happy and confident with very minimal anxiety.’ When I had challenging days I could use the hypnotherapy sessions to break the cycle of worry. Whereas before there was the social anxiety holding me back, the positive reinforcement of CBT and hypnotherapy has meant that I am far more relaxed in a new setting and understand that there is nothing to worry about.”
Elizabeth (Manchester) - Solution Focused Hypnotherapy for Confidence and Stress
“Your explanation from the start about the brain and how it works with pattern matching was/has been/is invaluable. I’ve had hypnotherapy before and have found it worked but I always reverted back to whatever the problem was…. With your sessions, I absolutely am the opposite! I think we really got to the root of my issues and dealt with them so well. I have absolutely loved our sessions and without even thinking about it, I’m constantly telling myself about all the good things I’ve managed to do today and if there’s something I haven’t got quite finished, I’m not beating myself up at all about it – I’ll just reset a new time for it to get done! I think the way you set the sessions with listing the good things and looking at what would make tomorrow better/what would it look like then into the hypnotherapy just works perfectly.”
Hannah (Manchester) - CAT
“CAT - the 16 session process with Noeleen - has been life transforming. I started the process with a lot of emotion and anxiety due to an incident that had triggered feelings from my past. I felt tightness in my chest and was overwhelmed with negative emotion. Having had 3 sets of CBT, I knew I needed something deeper.
I found the CAT process enlightening and healing.
Noeleen’s calm, non-judgmental and good-humoured style provided the safe space that I needed. We explored my emotional ‘rocks’ I felt I’d been carrying in my ‘rucksack’ for years and was able to let go of some of them and then repack the more useful ones for future use.
I felt so relieved having shared thoughts and situations with Noeleen I’d not felt able to share with anyone.
The 16 sessions were spread over a 6 month period which were weekly at first, then moved to fortnightly, which was a really good rhythm and gave me time to start exploring things on my own and checking in with Noeleen.
CAT with Noeleen has given me clarity, balance, plus a new found love and empathy for others and myself. The process has given me a huge gift - it has enabled to move forward and rebuild my life, relationships and career in a positive direction. I cannot recommend CAT with Noeleen highly enough.”